ISSA Certification Chapter #13 - Study guides, Class notes & Summaries
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ISSA Certification Chapter #13 2023 with verified questions and answers
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---1March 20232022/2023A+
- Blood pressure is the force exerted by the blood against the inner walls of the blood vessels. (T/F) 
True 
 
 
 
GXT is an acronym for...what? 
Graded exercise test 
 
 
 
Exercise intensity should be at what percentage of your VO2 max? 
55% to 85% 
 
 
 
Which method of determining exercise intensity correlates directly to 60% to 80% of VO2 max? 
Karvonen Method 
 
 
 
The ISSA recommends that the intensity level of exercise be 85% to 95% of VO2 max. (T/F) 
False 
 
 
 
Muscular endurance can ...
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