ISSA/NCCPT CPT - Study guides, Class notes & Summaries

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ISSA/NCCPT CPT EXAM PREP QUESTIONS WITH COMPLETE SOLUTIONS | 2026 | GUARANTEED SUCCESS
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January 2026

2025/2026

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ISSA/NCCPT CPT EXAM PREP QUESTIONS WITH COMPLETE SOLUTIONS | 2026 | GUARANTEED SUCCESS Plyometric Jump Phases - answer-There are three phases: the eccentric (landing), amortization (transition), and concentric (jumping) phases. Eccentric Phase - answer-The controlled lengthening of a muscle, such as when lowering a weight or landing from a jump. Amortization Phase - answer-The brief transition period between the eccentric and concentric phases where the body stabilizes. Concentric Phas...
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