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KINS 3545 EXAM 1 QUESTIONS AND ANSWERS | 2026 | GRADED A+
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---22January 20262025/2026A+
- KINS 3545 EXAM 1 QUESTIONS 
AND ANSWERS | 2026 | GRADED 
A+ 
normal action movement - answer-insertion pulled toward a fixed origin 
ex. lying hamstring curl, lat pulldown, chest press 
reverse action movement - answer-origin pulled towards a fixed insertion 
ex. nordic curl, pull up, push up 
muscle roles - answer-agonist 
antagonist 
synergist/stabilizer/fixator/neutralizer 
muscle roles: agonist - answer-The active muscle(s) that drives the action / motion being performed. 
bicep curl - bicep...
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