ACE Health Coach Lessons 1-8

ACE Health Coach Lessons 1-8 Four aptitudes of "the art of living": •the ability to enjoy •the ability to choose •the ability to keep developing •the ability to see meaning INNER CRITICAL VOICE self-talk EMOTIONAL INTELLIGENCE the ability to recognize one's own feelings and the feelings of others Four competencies of emotional intelligence: •self-awareness •self-regulation •empathy •social skills SWOT analysis: S=Strengths W=Weaknesses O=Opportunities T=Thre...

ACE Health Coach Lessons 1-8 Four aptitudes of "the art of living": •the ability to enjoy •the ability to choose •the ability to keep developing •the ability to see meaning INNER CRITICAL VOICE self-talk EMOTIONAL INTELLIGENCE the ability to recognize one's own feelings and the feelings of others Four competencies of emotional intelligence: •self-awareness •self-regulation •empathy •social skills SWOT analysis: S=Strengths W=Weaknesses O=Opportunities T=Thre...

ACE Health Coach Lessons 1-8 Four aptitudes of "the art of living": •the ability to enjoy •the ability to choose •the ability to keep developing •the ability to see meaning INNER CRITICAL VOICE self-talk EMOTIONAL INTELLIGENCE the ability to recognize one's own feelings and the feelings of others Four competencies of emotional intelligence: •self-awareness •self-regulation •empathy •social skills SWOT analysis: S=Strengths W=Weaknesses O=Opportunities T=Thre...

ACE Health Coach Lessons 1-8 Four aptitudes of "the art of living": •the ability to enjoy •the ability to choose •the ability to keep developing •the ability to see meaning INNER CRITICAL VOICE self-talk EMOTIONAL INTELLIGENCE the ability to recognize one's own feelings and the feelings of others Four competencies of emotional intelligence: •self-awareness •self-regulation •empathy •social skills SWOT analysis: S=Strengths W=Weaknesses O=Opportunities T=Thre...

ACE Health Coach Lessons 1-8 Four aptitudes of "the art of living": •the ability to enjoy •the ability to choose •the ability to keep developing •the ability to see meaning INNER CRITICAL VOICE self-talk EMOTIONAL INTELLIGENCE the ability to recognize one's own feelings and the feelings of others Four competencies of emotional intelligence: •self-awareness •self-regulation •empathy •social skills SWOT analysis: S=Strengths W=Weaknesses O=Opportunities T=Thre...