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STANDARDS Program - ATG Online Coaching

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STANDARDS Program - ATG Online Coaching
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THE STANDARDS {Request ʼnSTANDARDSŊ through Messages in the app to do this program!} ʼnThe Standards,Ŋ provide the world’s first math-based full-body approach to human bulletproofing and anti-gravity, and also quite possibly the most ʼnfull-range-of-motionŊ strength program ever. Each exercise below is linked to a video showing you how to progress, including demonstration by me of the Standard itself, ON AVERAGE IN 60 SECONDS total, with subtitles so you don’t even have to have th...

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  •  • 5 pages's • 
  • by Examhack • 
  • uploaded  2021
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