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CLUB PILATES MAT MODULE REVIEW QUESTIONS & ANSWERS(RATED A+)
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5

December 2025

2025/2026

A+
Flexion - ANSWERBending movement that decreases the angle between two parts Extension - ANSWERThe opposite of flexion; a straightening movement that increases the angle between two parts Abduction - ANSWERMotion that pulls a structure or part away from the body Adduction - ANSWERMotion that pulls a structure or part towards the midline of the body Dorsiflexion - ANSWERFlexion of the entire foot inferiorly Eversion - ANSWERMovement of the sole of the foot away from the medial plane...
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