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Exam (elaborations)

AFLCA Exercise Theory Exam ACTUAL QUESTIONS AND CORRECT ANSWERS
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9

February 2026

2025/2026

A+
AFLCA Exercise Theory Exam ACTUAL QUESTIONS AND CORRECT ANSWERS What is an agonist? (Skeletal muscles) - CORRECT ANSWER Prime mover. Contraction (shortening). Responsible for bringing about the movement What is an antagonist? - CORRECT ANSWER The muscle that can slow down or stop the movement. Assists in joint stabilization. What is a synergist? - CORRECT ANSWER Assists indirectly the muscle surrounding the joint being moved and also supporting it in the action. Not ...
STANFORDTOPGRADES
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Exam (elaborations)

AFLCA Exercise Theory Test Exam ACTUAL QUESTIONS AND CORRECT ANSWERS
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31

February 2026

2025/2026

A+
AFLCA Exercise Theory Test Exam ACTUAL QUESTIONS AND CORRECT ANSWERS Good Exercise Leader - CORRECT ANSWER Generate motivation Develop friendships Develop interpersonal skills Be a role model Make participants feel welcome Leader must be able to have? - CORRECT ANSWER the joy of activity Knowledge about how the body functions A holistic approach to health Understanding stress management from both personal and participant perspective Facts on nutrition An exte...
STANFORDTOPGRADES
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Exam (elaborations)

AFLCA EXERCISE THEORY TEST (QUESTIONSBANK) 331 QUESTIONS WITH COMPLETE SOLUTIONS!!
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30

September 2025

2025/2026

A+
AFLCA EXERCISE THEORY TEST (QUESTIONSBANK) 331 QUESTIONS WITH COMPLETE SOLUTIONS!!
Nursequeen
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Exam (elaborations)

AFLCA EXERCISE THEORY MANUAL QUESTIONS WITH ALL ACCURATE SOLUTIONS!!
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14

September 2025

2025/2026

A+
AFLCA EXERCISE THEORY MANUAL QUESTIONS WITH ALL ACCURATE SOLUTIONS!!
Nursequeen
$21.49 More Info