ISSA CFT

Case Study 2 Senior Fitness Certification Exam Section 3 Name: Jack | Male | Age: 67 | Height: 71" | Weight: 251 lb | Body Fat %: 36% [Overweight] Jack is visually impaired, but not completely blind. In your answer discuss the special considerations you will have to make for this client. Jack has been chronically obese for most of his life. Research chronic obesity and describe a training program that you feel will help Jack reduce his body fat percentage to a safer and healthier level...

Final Exam For DNA BASED TRAINING COURSE. LATEST 2023.1. Which of the following is a folate rich food a trainer might suggest to a client? A. Broccoli answer B. Carrots C. Cauliflower D. Tomato 2. For a person with a normal genotype for insulin sensitivity response to cardio, which of the following is a proper recommendation? A. Exercise most days of the week, cardio only B. Exercise most days of the week, cardio and strength training C. Exercise 2 to 3 days per week, card...

CFT Quiz 2 - Unit 2 To CFT Quiz 30 - Unit 30.All Quizzes With Correct Answers. 2023.CFT Quiz 2 - Unit 2: Basic Anatomy and Physiology Quiz Results This quiz was completed on Mar 19, 2020 and you answered 8 out of 8 questions correctly. Question 1 Q: About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorous. A. True (the correct answer) B. False Explanation: The principal systems of the human body interact with each other...

ISSA Personal Trainer Certification Final Exam, With Questions And Answers. Latest 2023.1. Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2. Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals 3. Which of the...

DNA-Based Fitness Coach Certification Exam With Questions And Answers. 2023. 1. Which of the following traits contributes to immunity, metabolism, learning, and memory? A. Injury risk B. Systemic inflammation C. Sleep duration D. Protein utilization 2. Which of the following is most important for a trainer to emphasize to a client with a low genotype for weight loss tendency? A. They may gain weight B. They need to strength train C. They will still lose weight D. They will keep lost we...

ISSA CFT Quiz 5 - Energy and Metabolism. Questions And Answers. Latest 2023.Question 1 Q: Where in the cell do the Krebs cycle and electron transport chain occur? A. Mitochondria B. Nucleus C. Cytoplasm D. Lysosome Question 2 Q: What two values are required to calculate the respiratory quotient (RQ)? A. Volume of carbon dioxide the lungs can hold, and volume of oxygen exhaled. B. Volume of carbon dioxide inhaled, and volume of oxygen exhaled. C. ...

ISSA CFT Quiz 2 - Movement Systems. Questions And Answers. Latest 2023.

ISSA CFT Quiz 4 - Concepts of Biomechanics. Questions And Answers. Latest 2023.Question 1 Q: What anatomical term is described as a position closer to the center of the body relative to a reference point? A. Distal B. Proximal C. Supine D. Inferior Question 2 Q: Which anatomical term refers to a movement that increases the angle between two body parts? A. Extension B. Depression C. Flexion D. Circumduction Question 3 1/23/22...

ISSA CFT QUIZZES (QUESTIONS , CORRECT ANSWERS & RATIONALES)

ISSA CFT QUIZZES (QUESTIONS , CORRECT ANSWERS & RATIONALES)