KIN 336

Kin 336 exam with complete solutions

What is Trainer's Scope of Practice - conduct pre-participation screening and risk stratification - conduct fitness assessments using field test - design and lead exercise programs for healthy individuals - provide behavioral coaching and motivational strategies. What is the initial consultation? • Par-Q &/or AHA/ACSM Health Fitness Facility Preparticipation Screening Questionnaire • Risk Stratification • Medical Clearance (if necessary) • Health History/Life...

What three layers make up the meninges? - dura mater, arachnoid mater, pia mater What is the function of the meninges? - Cover and protect the CNS - Protect blood vessels and enclose venous sinuses - Contain cerebrospinal fluid - Form partitions in the skull. What is cerebrospinal fluid? - forms a liquid cushion of constant volume around the brain What are the functions of cerebrospinal fluid? - buoyancy (reduce weight of brain by 97%) - protection - chemical stabil...

Factors that depolarize neurons neurotransmitters, voltage, and mechanical pressure (squeezing of the thing) Why do the heads of lipids face both directions in the neuron membrane the heads are hydrophilic as in they like water What about the tails of lipids in the neuron membrane the tails of lipids are hydrophobic as in they tend to stay away from water What is required for a cell to have an action potential Lots of Sodium and Chloride with a small amount of potassium ...

Percentages of adults & children in America that are overweight/obese - 70% of adults - 33% of kids States that have obesity prevalence over 30% - the South - the Midwest different tracks of certification within ACSM - health & fitness -- clients: healthy or controlled disease -- jobs: community facilities, personal trainers - clinical track -- CV, pulmonary, metabolic disease -- jobs: rehab, hospital, clinic qualifications to sit for the diff. certification exams ...

Angina Chest pain Dyspnea Shortness of breath at rest or mild exertion Dizziness or syncope Syncope is the loss of consciousness Dyspnea at rest or while sleeping Loss of breath and needing to sit up out of bed Ankle edema Venous blood pooling which is a characteristic of heart failure Palpitations Unpleasant awareness of the forceful or rapid beating of the heart (Heart skips a beat) Tachycardia Abnormally fast heart beat Intermittent clau...