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Exam (elaborations)
Final-Sports nutrition ch 1 Questions with Complete Solutions.
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---8April 20262025/2026A+
- sports nutrition - Answer A blend of nutrition and exercise physiology 
- Based on sound scientific evidence 
- Requires some "art" to apply scientific principles to humans 
 
athlete - Answer A person who participates in a sport 
- Elite, well-trained, recreational 
 
physical activity - Answer Bodily movement resulting in an increase in energy expenditure above resting levels 
 
exercise - Answer Physical activity that is planned, structured, and purposive 
 
spo...
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Exam (elaborations)
CISSN Practice Questions 1 Questions and Correct Answers.
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---10April 20262025/2026A+
- _____ fatty acids are plant oils that have been hydrogenated through heat processing 
a. None of these answers are correct 
b. Trans 
c. Saturated 
d. Monosaturated 
e. Polyunsaturated - Answer B- Trans 
 
Beta-hydroxy-beta-methylbutyrate (HMB) ______ 
a. forms from the breakdown of the essential branched-chain amino acid leucine 
b. is commonly used as a supplement by resistance-trained athletes to blunt muscle breakdown associated 
c. supplementation increases fat-free body mass with r...
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